Serves 4-6 

Ingredients

• 1 bag organic Carrots (about 10 large Carrots)

• 1 large Yellow Onion, diced

• 6 inches fresh Ginger, peeled & chopped

• 3-4 inches fresh Turmeric, peeled & chopped

• 32 oz. organic Vegetable Stock

• 1/2 cup organic Coconut Milk

• 1/4 cup Hemp Seeds (high omega oils)

• 2 T unrefined Coconut Oil

• Pink Salt and Pepper

• Cilantro

Directions

Heat coconut oil over medium high heat in a soup pot.  Add carrots, onion, ginger, and turmeric and sauté, stirring until onions are translucent. After about 10 minutes, add stock and simmer until carrots are tender. Add to a blender with 1/2 cup coconut milk and hemp seeds to puree until smooth. Garnish with Cilantro. Enjoy