Jen Van Horn Health

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Superfood Smoothie

What am I obsessing on right now?? Well, it’s the beautiful pure broccoli sprouts! I add them to my smoothies, salads, avocado toast, sweet potatoes, juice, you name it. I’m always trying to take my health to the next level and sprouts are it! Broccoli sprouts have up to 50x the amount of sulforaphane to fight off cancer. These little green giants are broccoli on steroids! They have a tremendous amount of minerals, enzymes, and nutrients to give us extra energy, boost our immune system, and seriously detoxify.

Ingredients

  • 1 Banana

  • 1 Cup Frozen Wild Blueberries

  • 1./2 Cup Frozen Strawberries

  • 2 Dates

  • Handful of Broccoli Sprouts or Dandelion Greens

  • 1 Cup Coconut Water

  • 2 Tbsp Hemp Seeds

  • 1/2 Tsp Cinnamon

  • 1 Tsp Nutrex or Health Force Spirulina

Directions

Blend together and enjoy!

Optional: Sprinkle with Gogi Berries