My On-Flight Travel Essentials

Hi, friends!

I recently traveled from Virginia Beach, VA to Singapore then on to Bali, Indonesia — whew. It made for a long couple of days but it was definitely worth it! Thankfully I had everything I needed from comfy sweatpants to yummy snacks to keep me happy during the flights. Click the images below to shop some of my favorite travel items.

Health & Happiness,

Jen

Hamilton Perkins Tote Bag

My new favorite carry-on bag. It was a life saver with all the pockets!

Wylde One Supersonic Energy Pack

I always keep one of these little packets in my bag for an added energy boost on-the-go. You can mix it with your coffee, smoothie, or other beverage.

Manuka honey travel packs

The Manuka Honey increases your immune system and give you a nice burst of energy when needed for those long flights. Love the individual packets! I either put directly in my mouth or add to hot water and lemon on the plane

Vitamin c

Vitamin C is a quick way to boost your immune system on those dirty planes...yuck!

Young Living Thieves & Frankincense oils

I don’t get on a plane without my Thieves & Sacred Frankincense oils! I add a little to my temples and the bottom of my feet.

Papa steve’s raw protein bars

My favorite flavor is Dark Chocolate Coconut!

Goji Berries

I love this snack for travel because of its high antioxidants.

Pitted dates

I always have a bag of dates in my purse to keep my glucose levels up.

Raw Brazil nuts

Yummy snack to keep my selenium high!

LABL sweatpants

I like to wear my most comfortable clothes while traveling and that includes my sweatpants from LABL!

Noise canceling boise headphones

Perfect for listening to my favorite podcasts by Dr. Zack Bush and Rich Roll during the flight.

Lafe’s Lavender & aloe deodorant spray

Always travel with a deodorant to freshen up on layovers! For my VB peeps, you can snag this brand locally at Hemp House Wellness.

Naturopathica lavender moisturizer

Keeps my skin dewy & happy on long flights.

Awakening eye gel

Love this Tammy Fender eye cream for my long flights! It has a cooling combination of elderflower, chamomile, and decongestive green myrtle.

It’s Not your money by tosha silver

A good book is a must for a long flight!

Caddis reader glasses

I have two pairs and don’t go anywhere without them!

Travel pillow

This pillow is a game CHANGER. It prevents your head from falling forward when you’re trying to nap and is inflatable, washable, and adjustable!